Am I lactose intolerant?

the firmer cheeses do not irritate the lactose intolerant as much as the softer ones, also if you have been eating Kraft brand cheese the shredded and the blocks of cheese are lactose free, the slices of american are not, check by the ups on the back and look for the nes that say lactose free, all the shredded and blocks of Kraft that I have seen are that way, and try lactose free milk, or you could just get the lactaid pills